Beauty Tips & Tricks
Is cheese bad for you?
Health Is cheese bad for you? Nutritionist explains why you’re probably eating way too much November 14, 2024 3 min read Part…
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Beauty Tips & Tricks
How much sleep do you need?
Illustrations by Liz Zonarich/Harvard Staff Health How much sleep do you need? And what you can do to get it February 28,…
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Beauty Tips & Tricks
Harvard-led research identifies potential test for cannabis impairment
Researchers at Massachusetts General Hospital have found a noninvasive brain imaging procedure to be an objective and reliable way to identify individuals…
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Beauty Tips & Tricks
Early stage lung cancer may be detected from a drop of blood
A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung cancer, the…
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Beauty Tips & Tricks
Harvard expert: ‘Schools should not close’
Chicago’s public school system closed this week when the teachers’ union and the city clashed over in-person learning amid a spike in…
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Beauty Tips & Tricks
No Omicron immunity without booster, study finds
An additional “booster” dose of Moderna or Pfizer mRNA-based vaccine is needed to provide immunity against the Omicron variant of SARS-CoV-2, the…
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Beauty Tips & Tricks
Walking faster may reduce your risk of abnormal heart rhythms, study finds
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to…
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Beauty Tips & Tricks
Working out can make your posture worse. Here’s how to correct that
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports,…
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Beauty Tips & Tricks
Spend 5 minutes a day moving like this and you’ll move better for life
Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across all three…
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Beauty Tips & Tricks
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.…
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